“These sessions have been very useful and very enjoyable. They have been very useful as they have gone into great detail but have been understandable and fun and have given me skills that I will be able to take forwards with me.”

"I really enjoyed our sessions, they were engaging and allowed for some really open and honest reflection and challenge. Yona did a great job at listening and sometimes refraining from interjection to allow me to find answers to some of the situations and challenges that I’ve been facing."

"Yona has been very encouraging throughout the sessions and provided me with some clear guidelines on how to reflect on what I'm delivering on and how to balance life during a difficult period at home - this has led to my wellbeing and performance improving during this time. Yona's abiilty to build rapport, share examples and enable self analysis throughout all the sessions was great! Keep being you!"

“I really enjoyed the program and the sessions. thanks a lot for your time and commitment to the program Yona, I could tell you’d prepared in advance of our sessions and appreciated you taking the time to do that, it made me more committed to the process knowing that you were dedicating time to it.”