The A.I.M. Nutrition
“You won’t always be motivated, so you have to be disciplined.” Nutrition is the perfect foundation to build discipline from. It’s one thing that you have complete control over because it is on you to decide what you consume and what you don’t.
The Athlete In Me is all about using your inner athlete to extract higher performance in whatever you do. Everybody has a relationship with sport at some level, whether you were forced to run laps in PE, you were partial to a casual kickabout, or you tried to make it professionally. I believe tapping into that sporting mindset will have a positive effect on your performance.
Using a combination of my experiences from a decade of international competition with credible theory, this series of eBooks will bridge the gap between theory and practice in each of my nine performance principles, expose your strengths and weaknesses, and will challenge you to improve your performance.
Compatible on Desktop, iBooks, or Google Play Books.
“You won’t always be motivated, so you have to be disciplined.” Nutrition is the perfect foundation to build discipline from. It’s one thing that you have complete control over because it is on you to decide what you consume and what you don’t.
The Athlete In Me is all about using your inner athlete to extract higher performance in whatever you do. Everybody has a relationship with sport at some level, whether you were forced to run laps in PE, you were partial to a casual kickabout, or you tried to make it professionally. I believe tapping into that sporting mindset will have a positive effect on your performance.
Using a combination of my experiences from a decade of international competition with credible theory, this series of eBooks will bridge the gap between theory and practice in each of my nine performance principles, expose your strengths and weaknesses, and will challenge you to improve your performance.
Compatible on Desktop, iBooks, or Google Play Books.
“You won’t always be motivated, so you have to be disciplined.” Nutrition is the perfect foundation to build discipline from. It’s one thing that you have complete control over because it is on you to decide what you consume and what you don’t.
The Athlete In Me is all about using your inner athlete to extract higher performance in whatever you do. Everybody has a relationship with sport at some level, whether you were forced to run laps in PE, you were partial to a casual kickabout, or you tried to make it professionally. I believe tapping into that sporting mindset will have a positive effect on your performance.
Using a combination of my experiences from a decade of international competition with credible theory, this series of eBooks will bridge the gap between theory and practice in each of my nine performance principles, expose your strengths and weaknesses, and will challenge you to improve your performance.
Compatible on Desktop, iBooks, or Google Play Books.